Personal Wellness
- Explore Dimensions of Wellness
- Learn to Manage Stress & Anxiety
- Embrace Change & Face Fear
- Navigate Burnout & Motivation
- Improve Your Work/Life Balance
Life Skills Development
- Goal Setting & Decision Making
- Communicate with Confidence
- Creating Purpose & Connection
- Develop Social Skills
- Manage Your Money
Preparing for Employment
- Finding Work That Fits
- Resume & Cover Letter Development
- Interview With Confidence
- Education Research & Planning
What We Offer:
- Programming aimed at helping youth & adults create lifestyles that fits their individual needs.
- Highly customized curriculum and content development with emphasis on skills building, employment preparation, personal wellness, and more.
- Ability to host, travel, and/or accomodate external location options.
Michelle Dignard is the founder of Insightful Training Solutions Inc. She was born and raised in Terrace, BC, and a proud member of the Metis nation. She moved to Kamloops in 2001 with her husband and two children. Here she pursued her passion for helping people create the life they want, and has certifications that include:
- Provincial Instructors Diploma
- Colours Workshops Instructor Certifications
- Certified Career Practitioner Certificate
- Social Service Worker Certificate
Along with extensive experience working in employment services, she has proven her ability to successfully assist people with diverse backgrounds develop a connection to employment, education, and their community.
Michelle’s background as a workshop facilitator has enabled her to develop curriculum that is customized to the learning styles of each group she works with. She is known for her dynamic energy and enthusiasm for her subject matter and creating memorable learning experiences.
In her spare time, she can be found immersed in her passion as a hobby farm enthusiast, hiking with her many four legged friends or spending quiet time with her family on their 80 acre hobby farm.